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Photo by Sasha Freemind on Unsplash

Please Stop Mentally Beating Yourself

On therapy, medication, and insights from 4 years of healing

Seeing a psychologist and taking medication

The Ways We Beat Ourselves

Moving Forward in a Hopeful Way

I’m an Army Veteran turned business student who writes about the books, faith, life transitions, and decision-making | USA 🇺🇸 to BCN 🇪🇸

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